PA live! (WBRE) — Wednesday on PA live!, Chris spoke with Dr. Greg Massie, a physical therapist and area manager at St. Luke’s University Health Network.

Since it’s the beginning of leave-raking season, with snow-shoveling season not too far off, Dr. Massie gives some advice on how to avoid a visit to his office.

  • Don’t overwork yourself
  • Take regular breaks
  • Ensure that you’re using proper lifting mechanics
  • Lift with your legs, not your back!

This April, St. Luke’s opened up a new neuro-rehab center in their Smithfield Gateway location. The new center offers physical, occupational, and speech therapy services.

For more information, visit St. Luke’s website.