PA Live (WBRE) — Tuesday on PA live!, Rachel met with Dr. Gabrielle Lyon from Timeline Nutrition.

Dr. Lyon is a specialist in Muscle-Centric Medicine® and an expert in muscle aging. She explains the importance of cellular health, what foods we should eat for the best cellular development, what exersizes to focus on in the new year, and more.

For more information, visit timelinenutrition.com/lyon.