PA live (WBRE) — Wednesday on PA live!, Rachel spoke with Dr. Anil Gupta, a cardiology specialist from the Lehigh Valley Health Network, in honor of National Heart Month.

Dr. Gupta explains how the Winter weather impacts your heart. He also talks about what your ideal blood pressure should be, and how much you should exercise every day.

Dr. Gupta also tells us what heart related healthy change he would make today.

To learn more, visit the Lehigh Valley Health Network’s website.