PA live! (WBRE) — Friday on PA live!, Rachel spoke with Jordan Galasso from Fit AF Nutrition for this week’s fitness Friday.

Jordan explains how his services and fresh cooked meals can help as we enter the summer months.

He also talks about what his customers love most about his services, and describes the difference between his meal container sizes.

Watch Jordan put the finishing touches on his recipe in the video below.

When you order your next Fit AF Nutrition meal, use the promo code PALIVE.

For more information, visit or call 570-507-7988.