When it come to your health and fitness, there is no one-size fits all. Personal fitness trainer & health guru Heidi Powell has some personalized plans to share.
Looking for an answer to a question you might have about Pa Live! Look here before contacting up, you might just find what you need.
Pa Live! FAQ
All guests of Pa Live! need to sign a on-air waiver. If you plan on appearing, please download the form below, print it out, fill it out and bring it with you.
Download the Pa Live! On-Air Waiver