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Shoveling The Snow

Take it easy while shoveling snow
(EAST STROUDSBURG, PA) The snowfall also comes with its own list of serious heath concerns. Doctors at Pocono Medical Center say any type of vigorous exercise including shoveling can put a strain on your heart. Researchers say the three factors that put people at risk for heart problems while shoveling include being male, having a family history of artery disease, and smoking. If you notice any unusual symptoms while cleaning up outside you are urged to get to the hospital right away.
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