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PALive In The Kitchen: Becky Sitar

Becky Sitar from Bex Body Sculpting is here to make a healthy & delicious quiche, and a spring mix salad with asparagus.
Becky Sitar from Bex Body Sculpting is here to make a healthy & delicious quiche, and a spring mix salad with asparagus.

MORE INFO:
Healthy Quiche
1/4 TBSP Coconut Oil, 1/4 TSP Salt
1/4 TSP Black Pepper, 1 Whole Onion
1/2 C of Leeks, 1 PKG Frozen Spinach
3 Whole Eggs, 2 Egg Whites
1 C Low Fat Milk
6 OZ Munster Cheese


DIJON MUSTARD VINAGRETTE
1 TSP Dijon Mustard
1 1/2 TBSP Red Wine Vinegar
1 TBSP Extra Virigin Olive Oil
2 TSP Fresh Chopped Parsley
Kosher Salt & Pepper

www.bexinthekitchen.com
BEX BODY SCULPTING ON THE WEB

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