PA Live in the Kitchen: Becky Sitar

By Nick Hughes | nhughes@pahomepage.com

Published 06/21 2014 08:06AM

Updated 06/21 2014 09:20AM

Becky Sitar From Bex Body Sculpting is back to show us show healthy ideas for your Summer BBQ including: Black bean burgers, mayo-less potato salad, and a melon margarita.

BLACK BEAN BURGERS
1 Can Black Beans
1/2 Cup Oatmeal
1 Egg
1 TSP Garlic
1 TSP Salt, 1 TSP Black Pepper
1/2 Medium Onion

MAYO-LESS POTATO SALAD
2 LBS Red Potatoes
1/2 TSP Lemon Juice
3/4 C Greek Yogurt, 2 TSP Dijon Mustard
1/2 TSP Garlic Salt
Fresh Parsley, Chopped
Boiled Eggs, Peeled & Chopped

MELON MARGARITA
1 1/2 OZ Tequila
1 OZ Fresh Lime Juice, Squeezed
1 OZ Orange Juice
1 TBSP Agave Nectar
5 Watermelon  Cubes
1 Small Watermelon Wedge

bexbodysculpting.com
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