Fitness Friday - February 28, 2014

Published 02/28 2014 10:09PM

Updated 02/28 2014 10:13PM

For our first Fitness Friday, Jim Brown from Brown's Gym in Clarks Summit talks about insulin and weight loss.

1. Insulin is Released by Glucose Intake
2. Insulin is a Storage Hormone
3. Glucose Becomes Glycogen
4. Hyperinsulinemia Can Cause Problems

Contact Brown's Gym: 570-586-3481
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